Nutritional Therapy Services
One to One Consultations
I offer one to one consultations. These can take place in person in Haddington, East Lothian or by zoom.
Complimentary Discovery Call – 20 minute phone to discuss your health concerns and find out whether I can help you.
Initial Consultation – prior to this I will send you a detailed questionnaire to fill in. I will also ask you to fill in a 3 day food diary. I will assess your current health and ask you questions about your health history as well as any family history. After the consultation, you will receive a nutrition and lifestyle programme to help you achieve your goals. I will also recommend functional testing and supplements where appropriate. 60 minutes
Follow up Consultation – together we will assess your progress and make any necessary changes to your programme. We will go through any test results. 45 minutes
My minimum package is an initial and a follow up consultation, however, I may recommend further follow-up consultations.
Nutrigenomic DNA Testing
I have completed the three month nutrigenomics training programme with Lifecode GX. Nutrigenomics looks at the interaction of our genes with nutrition and how they influence each other. It can be very helpful to understand someone’s genes in the context of their symptoms, and it is often useful to look at genetic results alongside other functional tests. The tests are done with Lifecode GX, and are very easy to do at home. Do get in touch if you would like to find out more.